Hey everyone. So I won't go on an on, but I've been trying to lose fat and build and maintain muscle for the past 2 months, and I'm a little confused by something. You know how you see stick skinny dudes and chicks with no muscle? Well, I recently had a thought: If you must lose a certain amount of body fat to show those…
Hey, my name's Charina and I'm pretty new to this site so I figured a hello was needed! A little about myself if you're curious: I'm 19, 5'5, and weigh 130 pounds currently. My main goal is to drop some weight, 10 pounds at the most then gain muscle. I read that you won't start to really see tone and definition if the fat…