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Busy Working Mom Struggling Badly to stick to healthy eating/working out! Help!
I'm a 35 year old mom of 8 year old twins and a 4.5 month old. My husband (who is awesome) is going back to school for a nursing degree, and I'm the income for our household. I just recently went back to work 3 weeks ago after a 4 month maternity leave where I was working part-time from home the whole time (I'm the only…
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I have a sweet treat for you...
Last night I was "experimenting" in the kitchen, and came up with a creation that left me feeling like I just ate dessert for breakfast! This is going to be a favorite in my house I think! I'm going to call it "Greek Jello Mousse"!!! It's TOO easy, so here's my little creation: Ingredients -1 package (8 serving size) sugar…
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Question about eating exercise calories...
Hi, I'm fairly new, and have been reading the posts about eating your exercise calories...I just have a quick question...I often can only work out at night after all the fam has hit the sack...for those that do the same, do you "project" or guess at what your exercise will be and then eat those calories (becuase I…
