I am Cheryl. Been on again/off again with MFP for quite some time now. Still working on the same 50 pounds. I have figured out that I need to work out myown diet and it must be for keeps. No quitting when my goal is hit. So far-water 8-8oz glasses a day keep the bored ,snackies away. Even bought a nice water bottle to…
just a note to introduce myself. I am Cheryl,I'm 53 a mom and wife. I am looking to lose some weight but it had to be a way I could stick to for always. I am at an age if you roost you rust! I am looking forward to being in shape again...I haven't been fit since I had my son(10lbs) at age 42. I also quit smoking a few…