ccbarr Member

Replies

  • Treat yourself to fresh fruits. Berries,watermelon,what ever you like. Prep them so you can grab&go. Zero guilt. Today I'm going to try roasting in the oven drained chick peas ,sprinkled with paprika &red pepper. Cross your fingers
    in Low calorie snacks Comment by ccbarr August 2017
  • FIBER! I saw nothing with fiber in your post. Also drink enough water.I drink 8 -8oz glasses(or4 16 oz bottles)of water. I dont snack when I do this. As for fiber-beans,vegies,crusiferous vegies. Plain mini-wheat like cereal
    in I cannot stay full!! Comment by ccbarr August 2017
  • For a change of pace I baked a potato almost done night before(while dinner cooked) ,opened it-added a bit of butter&pepper. Wrapped in foil.At work take foil off and nuke a minute or two. Also tuna salads on lettuce.
    in Lunch ideas besides sandwiches??? Comment by ccbarr August 2017
  • I froze banana slices. Later when I wanted I put them in my bullet processor with a splash or two of almond milk(love the taste)or orange juice and a liberal dose of cinnamon. Blend until the creamy texture of ice cream.good. I make my son smoothies with frozen berries,1/2 big container greek vanilla yogurt &2 bananas.…
    in Family meals Comment by ccbarr August 2017
  • Freezer zip loc bags. Its hard to cook just one portion. But if you have extra freeze it (lay flat for freezing). Then just defrost in microwave or a bowl of hot water. Heat and eat. Look up "make ahead meals"
    in Trying to cook for one… In the DC area Comment by ccbarr August 2017
  • Plus size here too. 5'4". Only 50 pounds to lose but it looks like 100 on short frame
    in Looking for more plus size ladies to add!! Comment by ccbarr August 2017
  • Quick meal:dark leafy greens(I like spinach) Sliced up hard boiled egg,tomato, drained can of tuna or sliced upleft over meat from night before. Some cheese,pepper&mrs. Dash. I use olive oil&rice wine vinegar .
    in High protien low carb diet Comment by ccbarr March 2017
  • Its now about 3yrs. Later. Weight loss got derailed. Still got to lose weight. This site was good to use before. Now I see I eat horribly. Got a plan.
    in Hi my name is Cheryl Comment by ccbarr February 2015
  • I stick with protiens to try and beat sugar . Also I tried Atkins for about 2 wks. Having eggs every morning and meat and before the rest of. The day (no meal or snack skipping) eating got to be a chore. The protiens filled me up and having to prepare all my food from scratch was work! I thought I would have a candy bar…
    in Sugar "Addiction" Comment by ccbarr November 2011
  • Big Bng Theroy
    in Let's play name the sitcom Comment by ccbarr November 2011
Avatar