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IIFYM Friends?
Just started looking into IIFYM. Did the research already but still a bit skeptical. Anyone have any success with this and if so, willing to add me for support/questions? I'm 5'6 and 155 looking to lose 10-20 more, just really trying to lean out and keep the muscle I've been building the last few years. Thanks in advance…
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47 Calorie Chai Tea Latte!
Best recipe ever: Almond milk chai tea latte.... 47 calories. Steep two chai tea bags (0 cals) in 1/2 cup water for 5 minutes... blend 1 cup unsweetened vanilla almond milk (35 cals), a dash of cinnamon, 3 packs of Truvia/Stevia (0 cals), and a tsp. of vanilla extract (12 cals) for 2-3 minutes.... now boil that mixture for…
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Waiting for the Feb LSAT Results... Anyone else?
Its killing me! Anyone else eagerly waiting???
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HEIGHTS & WEIGHTS!
I've always wondered how weight distributes itself according to height! Can anyone post some before and after pictures that list height as well? Everyone's bodies are so different, this should be interesting! Also, what part of your body is taking longest to see results in? Any tips on trouble spot training is much…
