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HELP! Lunch ideas...
I am about at the end of my salad for lunch tether... There are only so many salads you can really enjoy day after day after day. So I was wondering what your low fat lunch alternatives are? I work in a busy office environment but have a fridge and microwave at work. Super appreciate any feedback :)
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How do you cope with grief/stress?
The last few weeks, have been incredibly difficult and while I am trying with my whole being not to become completely derailled by the events of the 7th of january meant this was almost impossible. I suppose this post is about me trying to look to the future, and not loosing the work that I had put in before christmas. I…
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5 weeks to loose 5 kilograms
sounds doable right? I hope so! Guess the purpose of this post is to 1. See if anyone has any tips to keep me going (I'm a terrible snacker and love candy!) and 2. See if anyone else might want to jump on the wagon to reach the same goal? Tips, love and motivation all welcome and appreciated! Goodness knows I'll need it! T…
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Feeling discouraged and confused...because of other people..
I apologize in advance that this is going to be a bit of a vent. Prior to christmas while I had only lost a few (3) kilos I had lost a fair few centimeters around my body causin my body to change shape somewhat dramatically - especially in my favourite clothes. At Christmas I headed to the beach with friends for Christmas…
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Time to try again... Hi...
Well hello there...I'm 22 years old, from New Zealand and have been overweight my entire adult life. I have tried to loose weight multiple times but everytime I do I seem to self-sabotage and find an excuse to go back to my old ways. This is a fresh start, a chance for me to become more than the girl with the pretty skin,…
