Walking on treadmill - lower legs bigger
Ok, I have been walking on my treadmill for almost a month now - taken 3 rest days. I walk anywhere from 2.8 mph - 3.5 mph for an hour or more each day (6 days a week). Most of the time with a 3% incline - 8% incline. I noticed the other day that my lower legs are bigger than before I started exercising. Now, I have read…
