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Proposed Food Label Make-over (canada)
just got that in my FB feed. thought you might be interested: "We asked and you answered. Based on consultations and comments like yours, we are proposing changes to Canada's food labels. What do you think? http://bit.ly/hcdnsfdlabel The ingredients label will also get a make-over. Check out the proposed changes here:…
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shopwell.com very interesting website
on http://www.shopwell.com/ you can set up your profile, what you want to focus on nutrition wise, allergies, health conditions... and then it rates products according to your individual profile. you also can create shopping lists. e.g. margarine comparison:…
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What Happens To Your Body Within An Hour Of Drinking A Coke
interesting article: http://www.nutritionresearchcenter.org/healthnews/what-happens-to-your-body-if-you-drink-a-coke-right-now/
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Feel good coffee body scrub
i want to share my favorite body scrub recipe. It helps me feel better in my skin when I have one of those blah days. The skin feels amazing afterwards and I can't stop feeling it. Hehe also I hear that caffeine on skin helps fight cellulite. So here it goes: Used coffee grounds Equal amount of sugar (brown or white) Olive…
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weight stagnation
hi forum, i'm getting really frustrated now.. my weight is stuck for a month now. hovering in a 200g range up and down. i swim 3-4 times a week about 90 laps (2.2 - 2.5 km), which burns about 950- 1000 calories at my weight. most of the time i eat some of those calories back... about 300-500 cal. my body fat has been…
