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Bridge to 10K App
What is the best Bridge to 10K App for the iPhone? I used 5KRunner when doing the C25K, but now that I am done I am curious to what everyones opinion is. :wink:
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Classic Rock
I know I know, so please dont shoot me....I realize that there are many many topics on running songs, and believe me I have went through all of them. But I am wanting a playlist of classic rock songs and some rock that led into the 80's. Like AC/DC, Foriegner, Bon Jovi, Joan Jett, Def Lepard and so forth and so on. So send…
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First 5K race question??? Help please
I am looking at entering my first ever 5K race. In reviewing the registration it said they would be using the D-tag timing. My question is do I purchase this ahead of time or do they give you this as part of the registration fee? If I have to buy it ahead of time where do I purchase it? Cant believe I am actually doing…
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Opinion Needed for exercise calories
Just wondering if y'all would offer your opinion. First off, I am not one to enter exercise as cleaning house, washing clothes, or even mowing the lawn. But, ever since yesterday around 3 p.m. I have moved furniture in and out of every room in my house to include vacumning floors, ceiling fans, baseboards, and then…
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Body Revolution
Has anyone ordered or received the new Jillian Michaels Body Revolution? If so, I am interested in starting a group thing with it once everyone gets it. Also, if anyone already has it I would like to know what your thoughts are.:smile:
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Turbo Jam / Insanity / P90x = results???
Looking for advice as to which one to purchase. I am looking for a new workout that offers weight loss, fat loss and toning. I would like to hear what yall think and share with me your experience. Like how long you have used it, how often per week, and what your results have been. Thanks
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Protein Ideas
Just would like to see how everyone is getting their daily protein requirements while keeping carbs and fat at bay. So please chime in and help...
