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How heavy are the weights you're using?
I'm going to be starting the shred with 1.5kg weights and i'm really interested to hear what weights everyone else is using! Let me know :)
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Does ANYONE see a difference??
That's me at 97.4kg..... And this is me minus around 8kg. I personally see absolutely no difference and i'm at my wits end. It's bad enough that this has taken 6 months even though i've been working so bloody hard, but for me to see no difference after so long and really quite a bit of weight lost??? Arrrrrgh. Can anyone…
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At home workouts with no equipment?
Hey everyone, I'm looking for any at home workouts that you have used that use little or no equipment. So far i'm doing pilates videos off Youtube and they're working really well, but i'm looking to shake it up a little. If you can let me know of anything that you've done that gives great results and feels like a real…
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Okay, who wants to help me out?
So i've lost around 15lbs (97.4kg- 89.7kg) in the last 5 months. That sounds good and all, except for the fact that most of that weight came off within the first 2-3 months. For the rest of that time, i've pretty much been at a standstill. I've tried eating right up to/ just over my calories, reducing my calories,…
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Running problem- girls only! :D
Just wondering, do any other girls have a problem with horrible menstrual-like cramps sometimes while running even though it's nowhere near that time of the month? I often get them so badly that i feel close to vomiting from the pain but within 5 minutes of finishing up the run i feel fine again. Anyone else? Or would you…
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Hey everyone! I'm a ship-jumper from LoseIt :)
Hey there, my name is Vikki and i'm 18. I've been a little up and down with my weight for the past couple of years, i did Weightwatchers and then gained all the weight back... I joined a gym and then gained all the weight back... But then i found LoseIt and i think i've found the formula that works for me! I got a little…
