Hi all :) So I'm feeling pretty good with my fitness and my food diary but I'm noticing as parts of me are losing weight there is still the issue of The Stomach!! I'm finding it quite hard to shift it with crunches and yoga - maybe I don't do enough??... anyone have any recommendations on specific types of exercises I…
Hi all! No idea where to start. A friend recommended this site and she is looking fab so I suppose it kind of spurred me on a bit with regards to joining. I'm 24 and live in England. I joined the gym 2 months ago and I'm starting to lose inches and my body is changing shape but I'm not losing weight, just gaining it. I get…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…