Advice needed.. WHAT AM I DOING WRONG??
Hi im new here.. Today im over what my intake is supposed to be, and ive still yet to eat my evening meal.. Today is one of my no exercise days, not sure what ive done wrong.. (might be the chips i ate.. lol) but should i go and do a 20min walk to take on an extra 100+ eating cals or just have a fruit diet for dinner and…
