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Celine Dion Workout - For CD lovers or ppl who need a laugh
http://youtu.be/3FdOW4iAfBw Now try it, and then post how many calories you burn, ha!
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Need your help with a purchase. Thanks!
Hi there. Happy New Year! Hope you had a nice holiday. I wanted to turn to you for some expert advice ;) I have the Polar FT40. I’ve had it for a few years, and it’s served me well and continues to serve me well. However, the wrist strap is starting too see some wear and tear and so I think this would be a good time for me…
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DON'T HAVE A LOT OF MONEY? You can help Newtown/Sandy Hook.
I know a lot of people may feel particularly stretched $$$-wise right now...with holiday shopping, donation "allowance" already tapped, etc. Here's a way you can make a difference and participate in brightening up a stranger's moment. Consider sending an encouragement card to the Newtown community. We are blessed so that…
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***Looking for 5 new focused and fun friends***
Hi Fabulous People! I've been on this site for a little over a year and have lost close to 40 lbs. I'm looking for 5 new friends to continue with me on this journey. A lot of friends have left the site for various reasons or aren't as active as in the past. I know that when you have a few friends who are really committed,…
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540 lbs - Freddie Combs - XFactor Competitor
http://www.usmagazine.com/entertainment/news/540-pound-wheelchair-bound-x-factor-contestant-freddie-combs-receives-standing-ovation-2012289 I didn't watch the show but I came across this clip. Freddie is so talented and indeed has a heavenly voice. He's already lost several hundred pounds but obviously needs to lose more.…
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JILLIAN IS BACK!
Jillian is returning to the BL in January. In addition to what they normally do, they will be addressing the topic of childhood obesity. Three (3) teens will be participating under special guidelines and their success will be measured against "healthier" goals not just against the scale. One teen will be on each team. I'm…
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A NEW KIND OF WEDDING RING...
It's the "I'm Married" imprint ring. http://thelook.today.msnbc.msn.com/_news/2012/06/28/12462651-will-an-im-married-imprint-wedding-ring-discourage-cheating?lite I think it's ridiculous. What are your thoughts?
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3 INGREDIENT PALEO PANCAKE RECIPE
1.) http://www.marksdailyapple.com/almond-banana-pancakes/#axzz1npR1XcEq 2.) I have not calculated the nutritional value yet. 3.) Plan to try making this -- this weekend. 4.) ENJOY! Ingredients: 2 ripe bananas 1 egg 1 to 2 tablespoons of almond butter (you could probably use other nut butters in place of this) Optional…
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Chef Marcus Samuelsson's Spinach Tofu Burger Recipe
Spinach-Tofu Burgers Recipe ( I HAVE NOT PLUGGED IT IN FOR NUTRITIONAL VALUE. PLEASE FEEL FREE TO ADD THAT INFO IN A REPLY POST) Serves 4, adapted from Mark Bittman’s Food Matters Cookbook Ingredients: 1 lb spinach 2 scallions, cut into 2-inch pieces 2 cloves garlic 1 block firm tofu, patted dry 1/2 cup panko 1/4 cup…
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What is a good savory (very flavorful) meal and/or snack?
Please share your greatest discoveries/tips. Thanks!
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YOUR CHANCE TO BRAG... :)
Please share your best/tasty/healthy 300-400 calorie per serving RECIPES with us. Let's help each other not to get bored with our food. Thanks!
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I'm a newbie too...read more below
Seeking success this time with MFP partnership and with all of you. If you're a newbie too or if you want to work on this together, please friend me so we can cheer each other on, share tips, and all that good stuff. Here's to our imminent success! Yeah!
