I'm 25 and I've been hypothyroid for 12 years. I have never been extremely overweight, but I have found that for me to get rid of any unwanted fat I have to cut calories more than most people, and exercise harder. I was in my best shape Feb of 2012 (125lbs 25% body fat) and then found out I was pregnant. I had my second…
I think that most of us can agree that the number on the scale is at best a mediocre way to track your progress. I weigh myself once a week and take measurements once a month, but am thinking about cutting back or cutting out the scale all together. I'm in a healthy weight-range and my journey is more about getting fit…
