-
Calories increased by adding water??
Could someone please explain this little puzzle. Ramen noodles come in packs of 100g (in the UK) However the calorie content is given in per 100ml. It then says to prepare the noodles with 500 ml of water. Therefore on my calculation the 93kcal/100ml = 465kcal/500ml How does adding water to something increase the calorie…
-
Reboot needed
So after a horrendous 6 months of not caring about what I eat I’m at the heaviest I’ve ever been. When I told My husband this morning how much I weighed I was expecting a surprised reaction but his reaction even surprised me. If his jaw could have hit the floor it would have. I basically nearly weigh the same as him!! So…
-
PIYO UK users?
Any Piyo uk users out there. I'm on week 3 and loving it. Although I am finding that I need to stretch throughout the day - that's good right?
-
FINDING PAST POSTS
hi all, I've been going mad looking for past post and have tried the suggestions in the tech/help forum of 1 )Home > recent posts> MY TOPICS > settings > search - however I can't find this feature. Has it been removed? Am I missing something? Help would be really appreciated. -
