Hi guys Anyone got any receipes to make puff pastry with, but at a lower carb / calorie count than the usual stuff you can buy ready made? Possibly stating the obvious but could I use brown flour / low fat butter? Thanks!
Hi guys, Hoping someone can help with my issue. I had this problem a few months ago so I started stretching more and not pushing myself for further mileage, which seemed to do the trick. However 2 mile into my morning run my knee started to hurt again. It's on the outside-back of my left knee. It hurts when this leg is…