How does everyone get their daily workout? I have a very tight schedule with work and school.. the only days I have to get a good workout are Fridays and Sundays...I have been told that I can build up to the 30-40 minutes of work out by doing mini workout sessions of 10-15 minutes during the day... Is anyone else doing…
This is my first week on MFP, I have been tracking my calories through the mobile app and although I have not been doing everything how I should, I have manage to lose 3.6 lbs :) Hope everyone had a wonderful week also:smile:
