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Need Advice

MariCT79
MariCT79 Posts: 3 Member
edited December 2024 in Fitness and Exercise
How does everyone get their daily workout? I have a very tight schedule with work and school.. the only days I have to get a good workout are Fridays and Sundays...I have been told that I can build up to the 30-40 minutes of work out by doing mini workout sessions of 10-15 minutes during the day... Is anyone else doing this?

Thanks :)

Replies

  • dovesgate
    dovesgate Posts: 894 Member
    If that's what you can do it is better than nothing!

    I know one lady who gets up at 3am to work out. Yes, 3 AM.
This discussion has been closed.

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