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30 something year olds
I've been very inconsistent the past couple months and it's been showing on the scale. I know I do best when I have active friends to keep me accountable. Please feel free to add me.
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Ripped in 30 Buddies?
I just started Ripped in 30 after finishing the 30 Day Shred yesterday. Feels great. Is anyone else starting today or start recently? I could use the support of others who are trying to complete the 30 days.
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Grad students?
I'm a full-time PhD student with 2 little boys. Needless to say my life is busy and hectic. I've finally got into a workout routine where I try to get in about 30 minutes a day. It's not much compared to some people, but definitely increases my energy level and makes me feel better. My big problem now are my eating habits.…
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Vegetarian resources
I just completed a 3 week fast that was similar to a vegan diet, but a bit more restrictive. I've decided that while I want to incorporate dairy back into my diet, but I want to try remain meat free. I've had fun experimenting with different vegetarian dishes, but was wondering if there are any good go to resources or…
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Brown Rice Recipes
I want to start adding more brown rice to my diet. I heard that brown rice can taste bland and chewy if not cooked correctly. What is the best way to cook it?
