Started the 30 Day Shred on February 7, 2012 and followed strictly for 30-days straight, ending today. Did the odd run on the treadmill and made every effort to eat healthy and stay within my calorie goal. Feeling very proud of myself for keeping with it until the end! Here are my results (maybe before and after pictures…
Breakfast Bird Nests (Servings 4) 4 large, round tomatoes 1 teaspoon olive oil 1 clove garlic, minced 1 small onion, finely chopped 3 slices organic, nitrate-free turkey bacon, chopped dash of dried oregano, plus more for garnish optional dash of salt (added salt is not in nutritional analysis) dash of pepper 4 organic,…