How do I know when I have lost "enough" weight?
I started this program 9 months ago. I am 5'6", and 150 lbs. I started at 207. I have been heavy all of my adult life. Now friends and family are telling me I have lost enough weight. My BMI says "Target weight range: 114.6 - 154.9 lbs ". When I started this journey, I thought I would be thrilled to lose 30 lbs. I haven't…
