I just finished C25k. I don't run my first 5k for another month. I'd like to keep on a schedule during that time. Is it best just to repeat the last 3 weeks of c25k or is there something else anyone has done that worked better? Thanks!
I'm doing the Warrior Dash and a 5k in July. Looking for suggestions from anyone who's done the warrior dash before. What training worked, what didn't work? What would you have done different? Thanks!
