:devil: hi guys have been on here for a couple of months and have lost 4lb put it back on and now lost it again! starting to stuggle motivation wise again! find it hard to juggle night shifts, child care and all the other jobs we have to fit in, i am an emotional eater and am resisting to give in so far but any help or…
:bigsmile: hi guys as much as i love the support and help from my fb friends from far afield could do with some friends this side of the pond to share tips and food ideas with also.......i havnt a clue what some of the foods some of my fb friends eat or where to find them! im 33 mam of one from wales (north) am a…