VERY confused!
For the last month and a half or so, I've worked out an average of 6 days/wk, mixed cardio and yoga and walking. I ate around 1400-1700 cals a day and ate exercise calories most of the time. I lost 7 lbs from 180 to 173 and then sat at that weight for a week. And then I got frustrated, and for the past 3-4 days I kinda…
