How to kick start weight loss after demotivation
I've been stuck at exactly 132.8lbs for the past three weeks and need to change things in order to get my weight loss moving again. I'm 5'1 and started out at 173lbs over 28 months ago. I've lost approx 40lbs but ideally, I'd like to lose another 14-15 lbs. Based on your own experience, please tell me what you think is the…
