-
Tracking the Glycemic Index of foods
Does anybody know if there is a way to track the glycemic index of the foods we are eating? I have to eat a low glycemic index diet for a health problem, and there is no option for that in the food diary. TIA
-
Liquid diet recipes?
Hi everyone! I just got home from the hospital after having a bowel obstruction. After several days of drinking chicken and beef broth, tea, jello, apple, grape, and cranberry juice, I am now home with instructions to continue a liquid diet for another week to ten days. I picked up some whey protein powder, some fruit to…
-
Dr. Oz's Transformation Nation
Is anyone else doing this challenge? If so, please friend me so we can encourage and support each other. If you're not doing it but are interested, friend me, give me your email address, and I will send an invitation to you. The winner will recieve $1 million. What have we got to lose but pounds and body fat?
