ITgoddess1

Discussions

I need help!
Dear experts out there, I need help! Ok, so I've been reading lots of forums and even went to Fat2Fit and what I've tried doesn't seem to be working for me. The major consensus seems to be that Fat2Fit is the best resource. According to this site, being 227, 5'3", 49%BF, being lightly active, to maintain, I need to eat…
Need to buy an Elliptical...HELP
Hi! I have been searching several sites looking for an affordable good quality elliptical and all the ones I've seen look like they're going to break in a year. I don't want to spend more than $400. Any suggestions?