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pcos and the cambridge diet
I'm about to start the Cambridge diet and I was wondering if anybody with pcos is on this diet or even people who don't suffer with pcos can share any success stories and just give any general advice or anything. I'm quite nervous about it as I really struggle losing weight and I'm just hoping I'm finally going to get…
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re-introducing myself
Hi everyone, I have been a member on here for over a year now but I have not been abe to commit to my weight loss as my health hasn't been great but now things seem to be heading in the right direction and I feel I'm in a great place to take this on. I know mfp is great for support so pls add me. And just a little about me…
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Anybody got an ab roller/cradle?
thinking of getting one of them ab roller things (they call it a cradle at my gym but i dont know the proper name for it) where you lie your head on it and use the bar above to assist you in doing stomach crunches. anyone use one on a regular basis? had any success using one of these?
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weight loss going slower than i would like
hi guys, need some advice. i really feel i am doing well as far as my exercise and diet goes and my weight loss seems to be going a lot slower than it has when i have previously lost weight. the only thing i can think of that is majorly different to other times i most nights i probably dont go to bed before 3am just…
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newbie here looking for support and encouragement from other
Hi everyone, Im new to this site and Im hoping to make friends who understand and support me in losing weight. I have a new baby boy and prior to becoming pregnant with him I had gone down from 13st to 10st 4lbs and i have pcos so i know what a challenge its going to be to lose the weight I want to lose but I am mega…
