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Anybody got an ab roller/cradle?

natbc1985
natbc1985 Posts: 49 Member
edited December 2024 in Fitness and Exercise
thinking of getting one of them ab roller things (they call it a cradle at my gym but i dont know the proper name for it) where you lie your head on it and use the bar above to assist you in doing stomach crunches.

anyone use one on a regular basis? had any success using one of these?
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