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New to plant-based diet
Hi, I've been eating plant based for 2 months. I eat vegetarian if there is no other choice and salad isn't enough. I'm confused about the number of calories I need. It's very hard for me to get to 2000. I never thought I would have this problem! When I eat at 1200-1500 whole foods, I don't lose. Please add me. I only have…
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Newbie Introduction
Hi everyone! I'm April and I've been on MFP for about 8 months. I have lost a little here and gained a little. I really want to get serious and believe I'm finally ready! My excuse for not cutting back and exercising was that I was nursing my son and didn't want to affect my milk supply. Well, he is weaned now so no…
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Hi, everyone-looking for breastfeeding moms
This is sooo hard for me. I want to lose weight, but this is hard. Being on this site is making me question a lot of my eating habits. I'm already stressed ,now it seems I'm not getting enough calories. My supply is already very low. I don't know, maybe I'll just wean then get serious about losing weight. I need…
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30 day shred vs last chance workout?
I just started last chance workout this week. I started on level 2 because I workout regularly, but it kicked my butt ,so I'm back to level 1. Anyway, there are so many responses to 30 day shred that I wanted to try it, but don't want to waste my money if they are kind of the same. Does anyone have both or are doing a mix…