Calorie intake?? HELP!!!!!
I've been working out for about a year and went from a size 18/20 to a size 10. Now I feel like I'm stuck. I'm currently 200lbs, VERY active. I do the Group Power classes(weight lifting) 3x a week, and cardio 5-6x a week. How many calories should I be eating at 200lbs and 5'8?at
