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I'm in! :-)
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I would skip meds for muscle pain and use the topical treatments such as icy hot or bengay. Tough it out, stretch it out, rub it out... it'll go away. I would only suggest using meds for debilitating joint pain. This is coming from a person with 2 crooked knee caps and 2 herniated discs that doesn't take medicine at all.
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I'd date his biceps lol
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Been a Panthers fan since the beginning!
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Most people won't understand. I've stopped explaining. My family usually wants to get into a big discussion about it. I use to take it personal because some of them were jokes like "I know you're still hungry" I just say no thanks and ignore the rest. They'll get use to it after a while
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What's up with this new Poptart craze??
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In the sewer...
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5 or 6days a week. I'm a gym rat, I get bored working out at home.
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Lupe Fiasco - B***h Bad
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Apple and almonds! I take a bite of each and it's like candy heaven in my mouth! lol
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Ripped!
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burpees and squats!
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Newcomer here! :happy: I slacked big time this week though! Mon: Rest Tues: 160mins (kickboxing/abs/dance) Wed: 120mins (weightlifting/dance) Thurs: None Fri: None Sat: 60(kickboxing) Sun: 0 340 total minutes :frown:
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27yrs old and a solid 200lbs!
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I'm almost 28 and people say I look 18 since I've lost weight. So I think it's true!
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Still working on these thunders, but I love them none the less! :smile:
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testing
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I love my thighs!
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I'll try that reseting my calories, thx