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Berry Green Smoothie
Really want to incorporate more veggies and fruits in my diet; so decided to try a smoothie for breakfast this AM! This is my first time trying spinach in a smoothie (that I know of)..and while I can't say I taste spinach... There is an aftertaste I can't quite identify. It's tolerable, and really could be me psyching…
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Cholinergic Urticaria...What!?!
So I just started c25K on Friday...and something I noticed was after I was done my legs began this ridiculous itching festival in my pants.... same thing happened today(Different pair of pants)! I haven't attempted to run in a long, Long, LONG time... but I do remember having this problem in the past... So, anyways, I…
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Best way to make chicken on George Foreman grill?
Hey guys... I was wondering...what is the best way to make boneless skinless chicken breast on a George Foreman grill? Tonight I'm marinating some chicken breast in a homemade marinade for 3-4 hrs prior to making it.... but wondering if someone has a tried and true way to cook it?
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My Trouble Area
I buy generally healthy food at the grocery store; so as long as I eat the food I have at home I do pretty good. I love love love to eat out, however, and end up ordering very unhealthy items and eating all of it!!!! This isn't only bad for me, but also for my bank account! Does anyone else have this problem? What do you…
