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Lunchtime ideas
So, I work fulltime and I just wondered if anyone out there could give me any ideas for easy, healthy, relatively low-cal lunches? I've gotten into the habit of buying lunches, which I don't really want to continue with - partly the money issue, partly the lack-of-healthiness issue. Frankly it's due to laziness so I need…
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Progress rewards
So I'm promising myself that if I can make it up to Level 3 in the 30 Day Shred (ie. lookin like I'ma finish it this time haha) my "reward" is going to be treating myself to the Ripped in 30/Killer Buns and Thighs boxset... ...I know, some reward, huh? :laugh: I started the 30DS a while ago but Christmas got in the way. I…
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Logging 30DS
Ok so I've been following advice I've seen on the forums and logging the 30 Day Shred as general circuit training, for 20 minutes (ie. the workout not counting warm up and down). But I've just noticed that logging it as 20 minutes registers as 100 cals burned, but 18 minutes logs as 200+? WTH?? Has anyone else seen this,…
