"Hungry for Change" is a great documentary that explains how foods can be addictive due to chemicals. It is available on netflix. Just thought I'd share since it helped me out a lot!
Hello! I'd like to give/get support on this website. I have about 75 lbs. to lose, and am looking forward to reaching my goal! Feel free to add me if you'd like a new friend!
... and I'm new to this site. I hope to reach my weight loss and fitness goals, and it would be great to meet some new people along the way!