tgaspard

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Discussions

Looking for a buddy :)
Hey y'all. My name is Tina. I just turned 41, have been overweight since the age of 13 and just re-started my weight-loss efforts again almost a month ago. So far, I've lost 20 lbs. Great, right? Sure. It is. But, there is also this harsh reality: most people would be done, or close to it at this point, but I have another…
Anyone else having trouble with the Polar FT4 and calorie co
I've been using myfitnesspal for a while to track my food and my daily exercise. A couple weeks ago, I bought an iGym HRM watch and found its calorie counts pretty close to what myfitnesspal said...and I was losing just fine. That watch broke and so I bought the Polar FT4. It is saying I'm burning less than half of the…
This may be a dumb question...
BUT...when I enter my exercise, MFP says I have "earned" X # of calories. Am I really supposed to "eat" those extra calories? I'm already creating a calorie deficit each day by limiting my cals to somewhere between 1200-1400.