Here We Go 5-8lbs lighter
Today Starts the Chicken and Fish Diet..... Next week Friday we should weigh in 5-8lbs lighter..... Today I'm 172lbs yeah! From 179!!! AM: 1 Wheat toast (butter substitute) 1 egg (whole) 1 fruit (my pref bananas) any small fruit 1 green tea, black coffee, (sugar substitute) or water (please drink something!) NOON(ish) : 4…
