new to the online aspect of this
I am a 38 year old single mother of a fiesty 5 yr old. I have lost 100 lbs twice in my life but never Not been overweight. I work out about 5=6 times a week for at least an hour. My question is about yoga. I ADORE flow yoga. It kicks your butt and has a combo of tai chi, pilates and yoga. How do I ask to have things added…
