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Where do I find the long term motivation?
I've been doing this practically my whole life and when I get mad about my progress, I simply say "You know what, I'm cool with myself. I'm a good lookin girl and it doesn't matter that I'm overweight." And then I go about every day portraying my "I don't give a crap" attitude. The truth is I secretly want to be smaller…
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Supplements
Ok I'm thinkin about takin some supplements while doing diet and excersize. I read somewhere that green tea and chromium picolinate (designed to target belly fat) would be really good. Can I get some thoughts please?
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Lost weight SUPER fast!
This isnt really a brag but I've lost 11 pounds in one week and I started the diet 1 week ago! :S I'm terrified of platueing and not losing any more and it's not like I've been eating veggies 3 meals a day :S I've been eating regular just up'd my veggie intake! Help?
