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Almost Chocolate Shake
Almost Chocolate Milk Shake:drinker: 1 cup Skim milk 2 tabs chocolate syrup Mix in a blender to get a creamy frothy texture.
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Fresh Fruits and Veggies :)
Don't forget about your local Farmer's Market for great deals. Went today stocked up on some fresh fruits and Veggies. Watermelon, cantaloupe, peaches, blueberries, squash and okra……yummy
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NETFLIX INSTANT PLAY WORKOUT VIDEOS
I am a netflix junky, and just wanted to pass on the info, there are a few different workout video on the instant part. you can watch them on your computer or on the tv with some devices. We stream our through the WII
