The greatest journey of my life was getting healthy and learning how to create lasting change in my life through Dr Anderson's Habits of Health and the workbook. Then, to top it off I started helping others on their journey. I'd love to connect with other Health Coaches whether you have reached your weight goal or not. I'd…
I've been using the Wii EA Sports Active 2 for exercising, mostly strength training with resistance bands. I was wondering if anyone else uses this? They have an online community where you can create workout groups and encourage each other. Let me know if you are using this and if so what your username is and I can friend…