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21 Day Fix; having concerns of calorie deficit. Thoughts?
Hi folks. I JUST started the 21 Day Fix yesterday. Historically, I've always tracked my ins and outs here with Myfitnesspal. I did the same yesterday, JUST TO SEE how many calories I ate with the 21 Day Fix. I stuck with all the approved foods in the list, and ate all of my containers, yet after doing so, and subtracting…
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Focus T25 Results (pics), terrified to share
This is a big leap of faith for me. I have horrible self esteem, and a poor body image....despite that, when I looked at my before and after pics, side by side, I think I can tell that I've made progress. I am 5'7, and when I started Focus T25 I was at 147.5 lbs. and ended at 143 lbs. Overall I lost 6.5 inches (2 in waist,…
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Looking for Fellow Iowa/Missouri Fitness Friends
Hi All-- I am native to NW Missouri but currently living in the Central Iowa/Des Moines area. Eager to meet some new fitness friends locally for support, motivation and friendship. Any others out there?
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Defective Beachbody Discs?
Has anyone else had any issues with Beachbody DVDs not functioning properly? I have had several instances with multiple programs. I bought the DVDs direct from Beachbody, so they are not bootlegs. Brand new discs, won't play in the DVD player, but will sometimes play in the computer. BB has replaced the discs, but I…
