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Help with Ticker
Hi can anyone tell me how to update my ticker. First weigh in today and lost 3lb and am keen to start moving it along that scale :happy: thanks in advance : )
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How can I add my own food?
Hello folks I am new to MFP can you tell me please how I can add my favourite food/meal that is not in the food list. Many thanks in advance Ann :happy: x
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New today and going back to England
Hi all I am new to MFP today. I live in Spain but an due to go back to England next Friday for 3 weeks over Christmas. It is going to be really hard seeing all my family and friends and all the yummy food stuffs I cannot get in Spain but thought I might try and lose a couple of pounds before I go then crack straight on in…
