Hi everyone, I have major cravings for sweets out of nowhere. Does anyone know how to curb these cravings without actually eating something unhealthy? Fruit doesn't do it for me, and if I don't eat it, it is always on my mind. Thanks for the advice in advance!
Hey guys! I always get the munchies when I'm bored and that usually leads to something not so healthy. So I started making my own parfaits.. It is sooo good.. I get some Vanilla low fat yogurt and add some berry's and granola(sam's club has THE BEST granola, mixed w/ nuts). This snack is so yummy and satisfiying, you won't…
