Is the question that I got asked by a guy with whom I was hooking up last night. He's a friend with whom I spend a reasonable amount of time and I'm pretty comfortable, so he (unlike a lot of other people I know) has seen me logging my food and working exercise into my schedule. I honestly didn't know what to say. In part…
I've almost always had problems with being cold. It got a bit less obtrusive when I was up in weight, but now that I'm down (the overall difference from max to now is probably between 10 and 15 pounds; I'm just under 5'2") and trying to run a deficit I find myself cold the majority of the time unless I'm wearing 2+ layers.…
So I've had kind of a tiring day. I'm a college student EMT. Went to sleep around 12:30, got awakened around 3 AM for a call which involved helping to carry a ~180 pound guy down three flights of stairs, went back to sleep around 5AM, got up at 9AM. Had breakfast and lunch and am currently left with about 550 cal for…
