I came across this article a few months back, and have always thought of it while shopping for chicken. http://www.slate.com/articles/life/food/2011/01/the_dark_side_of_the_bird.single.html My favorite paragraph: While I am not sure how much of it I fully believe, it does get you thinking about whether the dark meat is not…
For the smoothie people out there. Ever notice after you add Spinach to your smoothie and leave it for 10 minutes it gels up? I find it a little weird and try to drink it before it happens. I haven't really seen it happen with any other fruits or vegetables.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…