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Day 8
Loving my early morning shred time. No kids awake,it's just me and Jillian boxin it out! I seem to have fallen into an every other day plan, but I am proud I'm still doing it at all. I've started the shred so many times in the past and done a day or two, then quit. I am doing level one and not ready to move on any time…
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This weekend.... I CAN!
I've struggled to get my diet and excercise back together for a couple months, despite watching the weight creep up. Last Monday I posted a topic - "Today - I can" I told all of you, that at least for that day, I could stay within my calorie goal and excercise. I got great support. When I wanted to give up, I felt…
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Day 6
Good morning! I've missed two days (day 2 and 4), but just completed "day 6". Feeling the strength and abs get a bit easier, and I am more energized to start my day. My goal is to get it done every morning this week (through Fri) and then once this weekend. Thanks for the support, all, and HAPPY SHREDDING
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Today I can!
Hi! I started MFP last week and am already struggling to stay on track. The weekends are always my rough patch, so here I am Monday morning stating - TODAY I can! I feel that's all I can promise myself and a very achieveable goal. Today I will stay within my calorie goal, today I will excercise. No excuses! Thanks for…
