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Chatty Friends Wanted
Hey there! I've been on MFP for over a year but gained back some weight during the winter so I'm back. My summer hasn't gone too well weight loss wise and I think I could use a kick in the butt. Anyone a chatty friend here? I'd love some extra motivation, people who comment lots, and in return I'd love to give the favour…
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Diet Break vs Reset
Hi all! Rambling question, please bear with as I'm trying to figure this out. I've always been a huge fan of EM2WL and lost a good solid 10lbs based on this philosophy about this time last year but ran into problem: some time over this fall/winter I went on vacation, started eating like crap, high sodium, bad foods from…
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Who are you crushing on in the videos?
Is anyone a fan of any Body Revolution cast member in particular? I hear some people saying that they absolutely love Mimi and others. I personally am a fan/crushing on David. I don't really know why but I always like when he gets to shine bright and centre in the camera, he always seems to kill the exercises he does. I…
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NSV: Most Protein Ever!
Today I set a record for the amount of protein I had in a day! Ever since I've been on mfp that's been my biggest downfall, even when I was on 1300 cals I struggled to hit that goal. However the last two months I've usually got about 70grams in, then 100grams in the last month-ish. But now... 142grams today! Just 10 short…
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Help Determining my Activity Level?
Hey all, hope that I can get some help here. I've been following the EM2WL philosophy for a month, I've been eating around 1800 calories and never netting below my BMR. I did not do the reset, I was eating normally for the last four or so months already, did a week or two of 1300 a day and was miserable so upped to 1600…
