sydneywb86

Discussions

Calorie Goal Question
Alright, let's talk numbers friends. . IIFYM says my bmr is 1472. Recently had a body scan and it said BMR was 1490. IIFYM cal goal should be 1618, which is pretty much the same as eating back exercise cals. Yet MFP cal goal is set to 1390, seems pretty low compared to two completely different, yet very close sources. Have…
Nike running app vs. Mapmyrun
Hey folks, question for those who run. Do you have an app to track your runs (miles, cals, splits, etc.) If so, what is it? I was using MapMyRun and used Nike running for the first time. Noticed some differences, mainly in cal burn amounts. Look forward to some feedback. ;-)