Hi Everyone, I started working out on a regular basis about a week and a half ago..ever since, I can not fall asleep at night! And if I do, it's just a light sleep that I wake up from within an hour or so. I workout around noon, I've been eating about 1,200 calories a day, I don't eat before bed...any suggestions? It's…
Summer vacation (I'm a teacher) = back with a vengeance. The end of the school year gets so busy, I never know what to do with myself. This will be the first summer I am not working part time or planning a wedding, and I hope to dedicate it to losing weight. I finally got over my fear of working out with my husband (it…